Workshop – Developing Your Personal Power – Sunday – September 29, 2024
Developing Your Personal Power – Workshop – Sunday, September 29, 2024 – 1 – 3:30 PM Fully developing your personal power base requires an honest look at behaviours that you may be demonstrating that impact your response to people, places, situations and circumstances. At present do you engage in any of the following: Changing your […]
The Best Way to Listen
Research done on listening and the best way to do so that actually provides the listener with a surprisingly accurate take on the emotions of the person(s) you are listening to. The best way to listen and increase you accuracy of reading people’s emotions – close your eyes while listening. Yes, that is the […]
To Have Fulfillment – Manage Distractions
Maybe the issue of distraction is a symptom and not the issue itself. What causes a person to use technology to check their Social Media accounts dozens of times during a day? The likely causes are related to fear, anxiety, stress, or some other trigger that has an individual want to escape from the […]
Embracing a State of Grace in the Midst of Change & Sensory Overload
Currently there are a number of environmental occurrences from scorching heat waves around the globe to extra ordinary high rates of forest fires. Massive increases to living expenses are being protested around the world and farmers are rebelling against government tariffs and policies around food production. On a political level world leaders are changing […]
Balance Now is Essential
There is a lot of stuff going on in the world today and maintaining balance is necessary for all of us. I for one I am feeling the need to stay balanced in my personal and work life. The energies over the past several months with the ongoing solar flares, the passage of our […]
Power Comes From Within
Power Comes From Within When it comes to power it is often perceived as an external force. Quite the opposite is in fact actual. Power is internal – it comes from within. It may be difficult to accept or even contemplate that this is so. The world we live in demonstrates power over […]
Complaining that Makes a Difference
Walk around the lunchroom or hang around any staff room for a while and listen to the conversation going on. More than likely you will hear bits and pieces of home and family life. You will also hear more than a bit of complaining going on about the office, the government, the state of […]
Freedom from Stigma
Policies are a starting place from which to develop deeper strategic processes to have that allow for the safety, security, and levelling of the playing field. Employees need to trust that their disclosures and requests for additional support will not cause a backlash reaction of additional harm. Most organizations whether they be business, not for […]
Building Relationships – A Stress Preventive Measure
For many people the constant stress and turmoil over the past few years is starting to show up in the erosion of relationships with others. Those others may be co-workers, family, friends, spouses, business partners, in short anyone that as an individual you are interacting with. To counteract the shift in those relationships that are […]
Maintaining Mental Health & Recovering From Burnout
Burnout is now officially noted as a disease. Following are some self care aspects that apply to maintaining strong mental health and recovering from burnout.. Research indicates that the treatment recovery period for burnout and stress factors leading to a mental health concern can take anywhere from 6 weeks to 2 years to recover from […]
Complacency Stifles Creativity
This morning – which did you wake up with – a feeling of being ready to go and tackle the list of items to accomplish? Or – taking your time easing into the day where nothing is pressing it is just another weekday with the usual things going on? Like many the latter bites […]